A Test of Nutritional Interventions to Enhance Weight Loss Maintenance
Overweight, Obesity, Weight Loss Maintenance
About this trial
This is an interventional treatment trial for Overweight focused on measuring Nutritional Intake, Psychosocial Outcome
Eligibility Criteria
Inclusion Criteria:
- Male and female participants between the ages of 18 and 65
- body mass index (BMI; kg/m2) between 27-45
- able to travel regularly to the study location
- interested in participating in a weight loss program.
Exclusion Criteria:
- currently enrolled in another organized weight loss program
- lactose intolerance
- taking medications that affect appetite (unless dosage had been stable for at least the previous six months)
- history of gastric bypass or other surgical weight loss procedures
- medical conditions (e.g., cancer, substance abuse, psychotic disorders) that could limit their ability to comply with the behavioral recommendations or pose a risk to the participant during weight loss
- pregnancy or planning to become pregnant during the next two years -
- breastfeeding
- consuming an amount of alcohol that could interfere with study completion
Sites / Locations
- Drexel University
- University of Pennsylvania
Arms of the Study
Arm 1
Arm 2
Arm 3
Active Comparator
Experimental
Experimental
Behavior Therapy
Behavior Therapy + Meal Replacements
Nutritrol
Behavioral treatment strategies will be utilized to facilitate adherence to the treatment goals in all three treatments. Participants in the BT condition will receive only the BT intervention. Strategies that will be emphasized are listed below: Self monitoring Stimulus control Changing eating behaviors Goal setting Problem solving Social support Cognitive restructuring Relapse prevention
The BT +MR condition will implement behavioral treatment strategies in a way that is nearly identical to that of the BT condition. However, participants in this condition also will use MRs during weight loss and weight loss maintenance.
Participants in this condition will be informed about the evidence indicating that the availability, structure and composition of foods they encounter or seek out in their daily lives will play a major role in determining their ability to maintain the weight they lose. We will present the treatment as an opportunity to make numerous changes to their "personal food environment" involving the variety, energy density, nutritional composition, and portion size of the foods they encounter in every day life. The Nutritrol condition is comprised of several components: Food structure Energy density Reduce variety of foods high in energy density and increase variety of foods low in energy density Protein intake Controlling the personal food environment Individualized weight loss maintenance prescriptions