EDUCATION TO DECREASE IN SODIUM INTAKE EVALUATED WITH 24 HOUR URINARY SODIUM EXCRETION(RCT) (RCT)
Hypertension, Overweight or Obesity, Diabetes Mellitus, Type 2
About this trial
This is an interventional prevention trial for Hypertension focused on measuring Collections, Urine Specimen, Diets, Healthy, Lifestyle, Mentoring, Planning,Health, Sodium,Dietary, Females, Males
Eligibility Criteria
Inclusion Criteria:
- Young men and women 18-40 years of age with diastolic blood pressure <90 and systolic blood pressure < 130.
Exclusion Criteria:
- Chronic non-hypertensive diseases
- Physical disability
- Subjects under treatment with diuretics
- Pregnant women, lactating or in their menstrual cycle
- High performance athletes
Sites / Locations
- Naysin Yaheko Pardo BuitimeaRecruiting
Arms of the Study
Arm 1
Arm 2
Experimental
No Intervention
Educational program
Control group
Participants will be randomly assigned. Intervention Group: 57 participants Each participant will receive the same educational information throughout the study, each week a newsletter will be provided with recommendations and information that teaches them to choose low-sodium foods for 4 weeks. Urine samples of 24 h before and after the Intervention will be analyzed.
Participants will be randomly assigned. Control group:57 participants Follow-up for 4 weeks. Urine samples of 24 h before and after the educational program will be analyzed.