Effect of Exercise and MBI on Female Students' Emotion Regulation and Inhibitory Control of Smartphone Addiction
Smartphone Addiction, Mental Health Issue
About this trial
This is an interventional basic science trial for Smartphone Addiction focused on measuring Exercise, Mindfulness-Based Intervention, Smartphone Addiction, Emotion Regulation, Inhibitory Control, Female University Students
Eligibility Criteria
Inclusion Criteria:
- Female.
- Aged 18 to 23.
- Good health, no apparent speech disorder.
- According to Leung's assessment scale, MAPI scores had to be more than 40 (out of 85) (Leung, 2008) .
- .Without cardiovascular, metabolic, renal, or pulmonary diseases, symptoms, psychological disorders, or a history of alcohol abuse.And no participation in similar research projects before (using medication for psychiatric problems and undergoing other psychotherapeutic remedies)
- Have time to ensure that you can attend every counseling on time.
- They did no longer take part in any structured exercise in the past three months (e.g., walking, Tai Chi, basketball, badminton, running, yoga, weight training, etc.), and without experience of mindfulness training.
- Subjects were able to participate and complete exercise training independently without any assistive devices.
- Capable to be engaged, participate or respond to the research question,and willing to give informed consent.
Exclusion Criteria:
Those who satisfy any of the following conditions shall be excluded:
- Mobile Phone Addiction Index (MPAI) scores below 40 They had major disease (respiratory illness, musculoskeletal disorder, dementia and metabolic, cardiovascular disease, and renal, or pulmonary diseases) and any psychosis or other severe psychiatric disorders. Records of extreme physical or psychological problems, which includes different addictive disorders, psychotic disorders, primary depression, borderline personality disorder, or antisocial character disease primarily based on the clinical psychologist's view or observations and oral questioning.
- Who are unable to move due to injury or illness and drop out of school .
- Those who were undergoing other psychotherapeutic treatments were also excluded from the study.
- Excluded students with sports contraindications and time conflicts.
- They have participated with exercise in the past three months (e.g., walking, running, weight training, etc.)
Sites / Locations
- Yulin UniversityRecruiting
Arms of the Study
Arm 1
Arm 2
Experimental
Active Comparator
Exercise and Mindfulness-Based Intervention
Control Group
Patients in the intervention group will be provided exercise and mindfulness-based intervention was shown for the 1-8 weeks.
Control group will not receive exercise and mindfulness-based intervention however, primary care service providers and mental health professionals will provide any required routine care according to their clinical judgment and available resources.