Effectiveness of Different Hypopressive Exercises in Pelvic Floor Dysfunction (HIPOSPFD)
Pelvic Floor Disorders
About this trial
This is an interventional treatment trial for Pelvic Floor Disorders focused on measuring Hypopressive exercises, Pelvic floor muscle trianing, Ultrasound
Eligibility Criteria
Inclusion Criteria:
- Women diagnosed with pelvic floor dysfunction by their doctor.
- With minimum strength of the pelvic floor muscles of 3 according to Modified Oxford Score
Exclusion Criteria:
- Women who are pregnant or women who have had a vaginal or caesarean birth in the past six months.
- Women whose PFD is severe and the first indication is surgical (POP-Q grade III-IV prolapses).
- Women with only urinary incontinence or fecal urgency.
- Women with pain in the pelvic-perineal region of 3 cm in the visual analog scale, where a score of 0 cm means no pain, and a score of 10cm, the maximum pain that the participant can imagine.
- Women who have received pelvic floor physiotherapy treatment in the last 12 months.
- Women who are unable to voluntarily contract the pelvic floor muscles, quantified by the Modified Oxford Score by a score less than or equal to 2.
- Women with any pathology that may affect the treatment (neurological, gynecological or urological), or with recurrent urinary infection or hematuria.
- Women with cognitive limitations to understand the information, answer the questionnaires, consent and / or participate in the study.
Sites / Locations
- MaríaRecruiting
Arms of the Study
Arm 1
Arm 2
Arm 3
Arm 4
Experimental
Experimental
Experimental
Experimental
Hypopressive exercisesE
Hypopressive exercises&PFM contraction
Hypopressive maneuver
Hypopressive maneuver&PFM contraction
Hypopressive exercises described according to Dr. Caufriez Anatomical and physiological explanation of the abdomen-pelvic cavity (perineal organs, bone, ligament and muscle structures of the entire abdomen-pelvic cavity). Hypopressive exercises according to the original method described by Dr. Caufriez, which is based on performing the hypopressive maneuver in 33 postures that he described (1,2).
Hypopressive exercises + active pelvic floor muscle contraction: Anatomical and physiological explanation of the abdomen-pelvic cavity (perineal organs, bone, ligament and muscle structures of the entire abdomen-pelvic cavity). Hypopressive exercises according to the original method described by Dr.Caufriez, which is based on performing the hypopressive maneuver in 33 postures he described, plus the active contraction of the pelvic floor muscles (PFM) during the hypopressive maneuver.
Hypopressive maneuver: Anatomical and physiological explanation of the abdomen-pelvic cavity (perineal organs, bone, ligament and muscle structures of the entire abdomen-pelvic cavity). Hypopressive maneuver with transabdominal ultrasound biofeedback.
Hypopressive maneuver + pelvic floor muscles contraction: Anatomical and physiological explanation of the abdomen-pelvic cavity (perineal organs, bone, ligament and muscle structures of the entire abdomen-pelvic cavity). Hypopressive maneuver plus active contraction of the pelvic floor muscles with transabdominal ultrasound biofeedback.