Exploring Optimal Treatment Components for Contactless Online Group-based Behavioral Weight Loss Program (iREACH)
Obesity
About this trial
This is an interventional treatment trial for Obesity focused on measuring weight loss
Eligibility Criteria
Inclusion Criteria:
- BMI between 27-55 kg/m2
- free of medical problems that might contraindicate participation in a behavioral weight reduction program containing an exercise component
- must have a computer at home or work with video camera and access to the internet
- must have a smart phone
- only one member of a household may participate
- must successfully complete a self-monitoring diary of food and beverages consumed for 7 consecutive days
- must successfully set up the electronic scale (provided by the study at no cost) and transmit a body weight to study staff
- must agree to be randomized to any of the 4 groups
- must be willing to share access to their dietary and physical activity self-monitoring information collected via the Fitbit.com app/website and their weight data collected via linking the electronic smart scale with Fitbit.com
Exclusion Criteria:
- taking insulin
- currently on medication that might affect weight loss
- currently pregnant or pregnant in the previous 6 months
- currently breastfeeding
- enrolled in another weight reduction program
- have had a heart attack or stroke in the past 6 months
- ever had weight loss surgery
- have lost more than 10 pounds in the previous 6 months
- currently taking medications for weight loss
- required by their doctor to follow a special diet (other than a low fat diet)
- anyone who has a schedule that would make it difficult to attend scheduled "chat" groups, should they be randomized to receive that treatment component
Sites / Locations
- University of South Carolina
Arms of the Study
Arm 1
Arm 2
Arm 3
Arm 4
Active Comparator
Active Comparator
Active Comparator
Active Comparator
Video Chat +Personalized Feedback
Video Chat + Basic Feedback
Discussion Board for Social Support + Basic Feedback
Discussion Board for Social Support+Personalized Feedback
Participants meet as a group in weekly online video chats facilitated by an experienced behavioral weight control counselor. Participants have access to a website containing interactive weekly modules pertaining to weight loss skills as well as a discussion board where they may interact with other participants in addition to class meetings. They are asked to self-monitor food and beverage intake in a digital food diary (on a smartphone app) and will receive weekly detailed, personalized feedback on self-monitoring. Participants will be asked to weigh daily on a digital scale, which will be provided.
Participants meet as a group in weekly online video chats facilitated by an experienced behavioral weight control counselor. Participants have access to a website containing interactive weekly modules pertaining to weight loss skills as well as a discussion board where they may interact with other participants in addition to class meetings. They are asked to self-monitor food and beverage intake in a digital food diary (on a smartphone app) and will receive basic feedback weekly on self-monitoring. Participants will be asked to weigh daily on a digital scale, which will be provided.
Participants will access a website containing 16 interactive weekly modules pertaining to weight loss skills, as well as a discussion board on which they are encouraged through prompts and posts to interact with other participants for social support. They are asked to self-monitor food and beverage intake in a digital food diary (on a smartphone app) and will receive weekly basic feedback on self-monitoring. Participants will be asked to weigh daily on a digital scale, which will be provided.
Participants will access a website containing 16 interactive weekly modules pertaining to weight loss skills, as well as a discussion board on which they are encouraged through prompts and posts to interact with other participants for social support. They are asked to self-monitor food and beverage intake in a digital food diary (on a smartphone app) and will receive weekly detailed, personalized feedback on self-monitoring from a trained interventionist. Participants will be asked to weigh daily on a digital scale, which will be provided.