Influence of Sit Muscle Strength Training and Game on Elderly
Aging, Physical Disability, Dementia
About this trial
This is an interventional other trial for Aging
Eligibility Criteria
1.Inclusion Criteria:
- Elderly persons between the age of 60 and 100 who take long-term care of the relevant units do not have limited sports
- stable condition with sufficient physical strength: at least one hour sitting in the wheelchair or bed edge.
- Subjects in the past month tended to live in static state (less than 150 minutes of exercise time per week).
2.Exclusion Criteria:
- Serious illness / unstable status (judged by medical staff), such as serious cardiopulmonary diseases, severe malignant tumor (assessment from medical personnel), severe malnutrition (mini nutrition assessment scale 0-7 points).
- Unstable weight over the past six months (> ± 4 kg).
Sites / Locations
- Central Taiwan University of Science and Technology
Arms of the Study
Arm 1
Arm 2
Arm 3
Arm 4
Experimental
Experimental
Experimental
Placebo Comparator
Sit muscle strength training
Game training
Sitting strength + game training
Health education
Sit muscle strength training using a sand bag grip ball conducted twice a week. Each exercise session will begin and end with a 5-15 minute warm-up and cool-down routine. The exercise program consists of 20-40 minute chair-based resistance exercises.
Game training (including ball activities, clay courses, massage, puzzles, painting conducted four times a week). Each section 30-60 minutes.
Sitting strength training (using sandbag training conducted twice a week) and game training (such as ball activities and clay courses) conducted twice a week).
Health education (conducted once a month). Each section 50-60 minutes. The topics are oral hygiene, medicine safe, living safe, food safe.