Manual Physical Therapy During Pregnancy on Post Partum Perineal Trauma and Pain
Pregnancy Related, Delivery; Injury, Maternal, Pelvic Floor Disorders
About this trial
This is an interventional treatment trial for Pregnancy Related focused on measuring Manual therapy, physical therapy, post partum
Eligibility Criteria
Inclusion Criteria:
- Pregnant women (any pregnancy, first or subsequent) planning for a vaginal delivery
- 28-34 weeks gestation at the start of treatment
Exclusion Criteria:
- Planned c-section
- < 18 years old
- >34 weeks gestation
- Women on pelvic rest
Sites / Locations
- Revitalize Physical Therapy
Arms of the Study
Arm 1
Experimental
Pregnant women
Physical assessment for women 20-34 weeks gestation including evaluating pain, back and hip range of motion, strength of hip and abdominal muscles, diastasis recti, and strength, amount of scar tissue from previous pregnancies / deliveries, level of muscle overactivity, and the extent of any prolapse of pelvic floor muscles. Treatment: internal and external myofascial release of the pelvic floor muscles, pelvic floor stretching, and instruction diaphragmatic breathing and exercises for postpartum recovery to perform at home. Exercises include: Pelvic floor stretching: happy baby stretch, deep squat, butterfly stretch; Belly breathing; transverse abdominis contraction, transverse abdominis march, bridge, shoulder blade; Instruction and education on perineal massage and posture.