Mind/Body Stress Management to Improve Outcomes in Workplace Weight Loss Programs
Obesity
About this trial
This is an interventional treatment trial for Obesity
Eligibility Criteria
Inclusion Criteria:
Be enrolled in the Weight Talk program, inclusion criteria:
- Employment by one of the employers who contract for Weight Talk services
- Being over 18 years of age
- Speak and read English
- Have a starting BMI between 25 and 35.
- Score 5 or higher on the 8-item Internal Disinhibition subscale of the Eating Inventory.
- Have regular access to email and internet.
- Willingness and ability to complete study and intervention procedures, including completing assessments, engaging in moderate physical activity (e.g., walking, swimming) and using the electronic scale at least once per week.
Exclusion Criteria:
- Type 2 Diabetes (Type 1 is an exclusion for the Weight Talk program).
- Past diagnosis of anorexia nervosa or bulimia nervosa.
Weight Talk program exclusion criteria include:
- Pregnancy
- Bariatric surgery within past 12 months or planned in the next 6 months
- Undergoing dialysis
- Have Type 1 Diabetes diagnosis
- Women who are pregnant are not eligible for the program, but contraception is not required as this is a low risk study
- Currently using or planning to start using a pharmaceutical weight loss drug
Sites / Locations
- Alere Wellbeing, Inc
Arms of the Study
Arm 1
Arm 2
Experimental
No Intervention
Weight Talk-Mindfulness
Weight Talk-Standard
WT-M retain the evidence-based elements of WT-S (control condition), including the DASH diet, physical activity components, and an emphasis on self-monitoring. However, each call in WT-M will include an emphasis on mindfulness and stress management that will not be included in the control condition.
Weight Talk-Standard is a phone and web-based weight loss intervention offered by employers as a benefit to their employees. Weight Talk is based on the NIH Clinical Guidelines on Identification, Evaluation and Treatment of Overweight and Obesity in Adults and utilizes the curriculum developed for the Diabetes Prevention Program. Weight Talk-S contains no additional stress management techniques.