Piloting a Reinforcement Learning Tool for Individually Tailoring Just-in-time Adaptive Interventions
Overweight and Obesity, Overweight, Obesity
About this trial
This is an interventional treatment trial for Overweight and Obesity focused on measuring cancer, risk factor, just-in-time adaptive intervention (JITAI)
Eligibility Criteria
Inclusion Criteria: Age 18-55 years Body Mass Index of 25-40 kg/m2 Not adhering to the US physical activity guidelines of at least 150 moderate-to-vigorous intensity activity minutes/week English-speaking and writing No pre-existing medical condition(s) that preclude adherence to an unsupervised exercise program, diabetes treated with insulin, history of heart attack or stroke, current treatment for cancer, or inability to walk for exercise Has a smartphone with a data and text messaging plan Exclusion Criteria: Current participation in another weight loss, physical activity, nutrition program, or research study Currently taking weight loss medications Currently pregnant or planning pregnancy in the next 3 months Lost 10 or more pounds and kept it off in the last 6 months History of weight loss surgery Report a heart condition, chest pain during periods of activity or rest, loss of consciousness, joint or bone problems, medical conditions that could limit exercise, or prescription medicine used for blood pressure or heart condition on the Physical Activity Readiness Questionnaire (PAR-Q) Type 1 diabetes or currently receiving medical treatment for Type 2 diabetes Cancer treatment within the past 5 years Tuberculosis Health or psychological diagnoses that preclude participation in a prescribed dietary and exercise program, including diagnosis of schizophrenia or bipolar disorder, hospitalization for a psychiatric diagnosis in the past year, a diagnosis of alcohol or substance abuse Report a past diagnosis of or receiving treatment for The Diagnostic and Statistical Manual of Mental Disorders, fourth edition, text revision (DSM-IV-TR) eating disorder (anorexia nervosa or bulimia nervosa). Moving out of the area in the next 4 months Out of town for a week or more during the study period Another member of the household is a participant or staff member in this trial Not willing to attend two study visits Not willing to wear a Fitbit every day
Sites / Locations
- University of North Carolina at Chapel Hill
Arms of the Study
Arm 1
Experimental
ADAPT intervention
Participants will receive a smart scale and a physical activity tracker and will have three daily goals: weigh daily, a daily personalized active minutes goal, and a daily calorie goal. For 12 weeks, participants will receive 0-3 text messages per day about their behaviors and progress towards their goals which they will be able to rate (like/dislike), along with weekly personalized feedback, progress graphs, and lessons and resources available on the website.