The POMELO (Prevention Of MusclE Loss in Osteoarthritis) Trial (POMELO)
Osteoarthritis, Knee, Obesity
About this trial
This is an interventional treatment trial for Osteoarthritis, Knee
Eligibility Criteria
Inclusion Criteria:
- body mass index (BMI) ≥35 kg/m2
- unilateral or bilateral knee osteoarthritis (KL grade ≥2 and clinical symptoms)
- able to provide written, informed consent in English
- able to attend assessment appointments in Edmonton, Alberta
- have reliable and unlimited access to internet and a laptop, computer or tablet at home for access to videoconferencing sessions
- have space at home to complete exercises with equipment provided, or able to attend in-person exercise sessions
Exclusion Criteria:
- any medical conditions where participation in resistance exercise or nutrition adjustments are contraindicated
- neurological disorders (i.e. multiple sclerosis)
- post-traumatic OA with a fracture that impacts joint (secondary to injury or accident)
- rheumatoid arthritis
- prior bariatric surgery
- prior knee or hip replacement surgery
- recently (within 3 months) taken anabolic steroids or other muscle building compounds
Sites / Locations
- University of Alberta
Arms of the Study
Arm 1
Arm 2
Experimental
No Intervention
Intervention
Usual Care
The intervention group will receive initial nutrition and exercise consultations with a Registered Dietitian (RD) and Clinical Exercise Physiologist (CEP) to personalize the study protocol and recommendations to their needs. The intervention period (3 months) includes: a) whole-body resistance training exercise sessions completed three-times per week (at-home with loaned equipment and/or in-person at the research gym); b) biweekly nutrition education provided through video conferencing; and c) biweekly OA self-management support provided through video conferencing. After the 3 month intervention, participants will receive bimonthly phone calls from a study staff member to encourage continued behavior changes during the 6 month maintenance phase.
The control group will follow standard care procedures, which includes their usual activities. The control group will receive bimonthly contact during the study period through phone calls with a study staff member to encourage retention. However no recommendations or advice on nutrition, exercise or self-management will be provided.