Citrulline Supplementation Combined With Exercise: Effect on Muscle Function in Elderly People (CITEX Study) (CITEX)
Sarcopenia, Obesity
About this trial
This is an interventional treatment trial for Sarcopenia focused on measuring Muscle function, Functional capacity
Eligibility Criteria
Inclusion Criteria:
- autonomous (being able to follow the exercise program) and without cognitive impairment (MOCA test ≥21) ;
- obese status (BMI between 30 and 40 kg / m2 or a waist circumference greater than 102 cm for men and 88 cm for women or fat mass (%; total or androïd or gynoïd) equal or superior to 27% in men and 40% in women;
- stable weight (± 5 kg) for 6 months;
- non-smoking and moderate drinkers (max: 15 g/day of alcohol) ;
- without stroke or history of stroke ;
- sedentary (less than 2 hours of structured physical activity per week);
- not being involved in a vigorous exercise program for at least 12 months;
- can understand French
- postmenopausal women (without menses since 60 consecutively months).
Exclusion Criteria:
- to have a metal implant (pacemaker);
- asthma requiring oral steroid treatment;
- taking other medication that could affect metabolism or cardiovascular function;
- taking anticoagulant medication.
- taking hormonal-replacement therapy (only for women)
Sites / Locations
- Universite du Quebec a Montreal
Arms of the Study
Arm 1
Arm 2
Arm 3
Arm 4
Experimental
Placebo Comparator
Experimental
Other
Citrulline
Placebo
Exercise
Without exercise
Participants that will be randomized in the first arm will be divided in either citrulline plus HIIT (CIT + HIIT or group A) or citrulline alone (CIT or group B).
Participants that will be randomized in the second arm will be divided in either placebo plus HIIT (PLA + HIIT or group C) or placebo alone (PLA or group D).
Participant that will be randomized in this arm will have an exercise program (HIIT) added to their respective dietary supplement.
Participant that will be randomized in this arm will not have an exercise program.