Culturally Adapted Dietary Clinical Trial in PR (PRECISION)

Inclusion Criteria: Age 30-65 y old at the time of enrollment Non-institutionalized Living in PR at the time of recruitment and for at least the previous year and not planning to move from the island within the next 3 years Able to answer questions without assistance Having a cellphone with the capacity to receive text messages and be willing to receive daily text messages from the study on the designated cellphone number Having at least one of the following: elevated BMI elevated waist circumference self-reported physician-diagnosed hypertension or use of hypertension medication or measured high blood pressure at the baseline visit self-reported physician-diagnosed pre-diabetes or measured pre-diabetes at the baseline visit self-reported physician-diagnosed dyslipidemia or use of lipid-lowering agents or laboratory values confirming dyslipidemia Exclusion Criteria: Under 30 or over 65 years of age (at the day of the interview). Currently not living in Puerto Rico or not lived in the island for at least 1 year or planning to move within 3 years Institutionalized Not able to answer questions without assistance Not having at least 1 of the five listed metabolic criteria Self-reported physician-diagnosed type 1 or type 2 diabetes or use of diabetes medication (including insulin) or diabetes-diagnosis values confirmed by laboratory Self-reported pregnancy Gastrointestinal or chronic condition that would impact eating behaviors or nutritional status Intolerance or allergies to legumes (i.e.: beans and nuts), to vegetable oils (i.e.: corn, olive, canola), or to fresh produce