The Health Effects of Blueberry Anthocyanins in Metabolic Syndrome (the CIRCLES-study) (CIRCLES)
Insulin Resistance, Metabolic Syndrome X
About this trial
This is an interventional basic science trial for Insulin Resistance
Eligibility Criteria
Inclusion Criteria:
- Men and postmenopausal women (≥ 1 year since last menstruation)
- 50 to 75 years old
- BMI of ≥ 25 kg/m2
- 3 characteristics of metabolic syndrome i.e: Waist circumference ≥ 102 cm for men, ≥ 88 cm for women; Triglycerides ≥ 1.7 mmol/L (or drug treatment for elevated triglycerides); HDL-cholesterol < 1.0 mmol/L for men, < 1.3 mmol/L for women (or drug treatment for low HDL-cholesterol); Blood pressure ≥ 130 mm Hg systolic and/or ≥ 85 mm Hg diastolic blood pressure; Fasting blood glucose ≥ 5.56 mmol/L
- Successful biochemical, haematological and urinalysis assessment at screening
Exclusion Criteria:
- Current smokers, or ex-smokers ceasing < 6 months ago
- Existing or significant past medical history of vascular disease or medical conditions likely to affect the study measures
- Fructose intolerance or known allergies to the intervention treatments
- On therapeutic diets or having experienced substantial weight loss within 3 months of screening
- Taking flavonoid containing supplements (and unwilling to cease intake during, and 1 month preceding the trial)
- Planning on altering consumption of vitamin supplements / fish oil capsules during the course of the study.
- Prescribed hypoglycaemic, vasodilators or HRT medication.
- Unsatisfactory biochemical, haematological or urinary assessment at screening, or measures considered to be counter indicative for the study
- < 3 characteristics of the metabolic syndrome.
NB: REC approved NoSA granted to include those on anti-hypertensives (29JUL2014)
Sites / Locations
- Harvard School of Public Health
- Addenbrooke's hospital
- Norwich Medical School University of East Anglia
- Norfolk and Norwich University Hospital
Arms of the Study
Arm 1
Arm 2
Arm 3
Active Comparator
Active Comparator
Placebo Comparator
Full dose blueberry
Half dose blueberry
Control
26g of freeze dried blueberry powder; equivalent to 2 portions of fresh blueberries per day. Frequency: 26g per day. Total duration: 6-month.
26g of freeze dried powder; containing 13g of freeze dried blueberry powder and 13g of placebo comparator material; equivalent to 1 portion of fresh blueberries per day. Frequency: 26g per day. Total duration: 6-month.
Matched control powder; matched for appearance, taste and sugar content. Frequency: 26g per day. Total duration: 6-month.